"In the end, my baby and I together achieved our dream birth - exactly as I had manifested and envisioned it for so long. I could not be happier!"
Oxytocin: the hormone of love.
Hand expressing: a vital tool.
The Breastfeeding Basket
Welcome to the world, little Evan.
Breast Milk Storage Capacity
Key factors for successful breastfeeding - it's a shared responsibility
“ɪᴍᴀɢɪɴᴀᴛɪᴏɴ ɪꜱ ᴍᴏʀᴇ ᴘᴏᴡᴇʀꜰᴜʟ ᴛʜᴀɴ ᴋɴᴏᴡʟᴇᴅɢᴇ” ~ ᴀʟʙᴇʀᴛ ᴇɪɴꜱᴛᴇɪɴ.
How to be an incredible support for labour
"Are you planning on breastfeeding?"
How do I known my newborn is getting enough breastmilk?
The power of breastmilk
"Despite the rushing and dramatic entrance, we were calm and worked as a team right until the end."
Birth Affirmations
"My support team whispered praise, reassurance and words of love throughout my labour."
Setting yourself up for a supported 4th Trimester
"Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."