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    "My support team whispered praise, reassurance and words of love throughout my labour."
    martynacooper
    • Apr 6
    • 3 min

    "My support team whispered praise, reassurance and words of love throughout my labour."

    Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...
    130
    Setting yourself up for a supported 4th Trimester
    martynacooper
    • Mar 10
    • 5 min

    Setting yourself up for a supported 4th Trimester

    The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and...
    120
    "Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."
    martynacooper
    • Mar 10
    • 4 min

    "Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."

    Hello Martyna, I thought I’d send you an email to let you know we have welcomed our new little addition Leon on his due date 15.01.2022....
    400
    "He helped me through EVERY wave, and was so empowered to be with me through each step".
    martynacooper
    • Feb 22
    • 2 min

    "He helped me through EVERY wave, and was so empowered to be with me through each step".

    Hey Martyna, We wanted to send you an email to let you know that we welcomed our beautiful baby girl, Harmony Joy into the world on Wed...
    190
    "Ben felt so equiped to be a part of the experience and we were so connected - it was beautiful."
    martynacooper
    • Jan 12
    • 6 min

    "Ben felt so equiped to be a part of the experience and we were so connected - it was beautiful."

    Hi Martyna, We had our little girl Charlie on the 1st of October and I wanted to thank you for equipping Ben and I with the knowledge to...
    510
    "I remember the feeling of excitement as we both knew that our little man wasn't far away."
    martynacooper
    • Sep 15, 2021
    • 11 min

    "I remember the feeling of excitement as we both knew that our little man wasn't far away."

    Our Birth Experience - Baby Jac Born 6.33pm, 14th July 2021 Original due date: 24th July 2021 Calmbirth Intro From Day 1 of finding out...
    370
    martynacooper
    • Aug 27, 2021
    • 3 min

    "I trusted my body and truly I loved labour and birth."

    My first pregnancy was pretty smooth. I had some hip issues but it was managed with a physio. I felt pretty good the whole time, and the...
    240
    Protect Breastfeeding: a shared responsibility
    martynacooper
    • Aug 6, 2021
    • 8 min

    Protect Breastfeeding: a shared responsibility

    It's World Breastfeeding Week! This year's theme is: "Protect breastfeeding: a shared responsibility". The theme highlights the...
    280
    martynacooper
    • Jul 23, 2021
    • 2 min

    "It was such a beautiful experience"

    Jeremy and I just wanted to say a huge thank you for the amazing calm birth skills you taught us. They were such a huge part of my labour...
    40
    "We don’t need to be afraid of labour – it can be an amazing challenge and beautiful experience".
    martynacooper
    • Jul 18, 2021
    • 3 min

    "We don’t need to be afraid of labour – it can be an amazing challenge and beautiful experience".

    My husband and I attended your Calmbirth class and found it so helpful to understand not only the labour process but also discuss how we...
    70
    "Bring it on!"
    martynacooper
    • May 12, 2021
    • 2 min

    "Bring it on!"

    I remember when Lisa walked out of the final day of Calmbirth she said "Bring it on!". She looked genuinely excited to give birth. So...
    30
    Introducing Baby Ollie
    martynacooper
    • Mar 16, 2021
    • 2 min

    Introducing Baby Ollie

    Hi Marty, Thank you so much for your time doing the Calmbirth course with us again. We used many of the tools during the remainder of...
    100
    "Birth is powerful. Birth is transformative. It's a teacher - if we are open to it. "
    martynacooper
    • Feb 12, 2021
    • 12 min

    "Birth is powerful. Birth is transformative. It's a teacher - if we are open to it. "

    At 35 weeks, my best friend Zoe and my midwife/dear friend Erin held the most beautiful blessingway on my behalf – to honour this rite of...
    2190
    "Likewise, my body would be capable of birthing my baby"
    martynacooper
    • Jan 23, 2021
    • 5 min

    "Likewise, my body would be capable of birthing my baby"

    To say that I was nervous, anxious and doubting in my ability to deliver my baby is absolutely accurate. The fear and self-doubt...
    210
    Testimonial from Sam: "I learned to trust the process and give in completely to my body".
    martynacooper
    • Dec 8, 2020
    • 1 min

    Testimonial from Sam: "I learned to trust the process and give in completely to my body".

    Becoming a mum was not something I had planned initially. I was head down in my career - post MBA - and looking forward to joining senior...
    120
    Introducing Baby Rosie
    martynacooper
    • Dec 8, 2020
    • 3 min

    Introducing Baby Rosie

    Where to begin. To start with I wanted to say how much Nick and I enjoyed Marty’s Calmbirth classes. We did them in the comfort of our...
    170
    Can childbirth be enjoyable?
    martynacooper
    • Nov 14, 2018
    • 3 min

    Can childbirth be enjoyable?

    I took a small group class through the Calmbirth® program last weekend. In passing, I happened to mention how much I enjoyed both my...
    210
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