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Hand expressing: a vital tool.
There are a number of reasons a Mum may want to or needs to hand express her colostrum: πΉοΈto express milk antenatally (i.e a Mum with...
martynacooper
Jul 17, 20241 min read
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The Breastfeeding Basket
A hot tip for your fourth trimester. Set yourself up with a breastfeeding basket or caddy! In that early post partum period, where so...
martynacooper
Jun 5, 20241 min read
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Breast Milk Storage Capacity
Did you know that each woman (even each breast) has its own unique maximum storage capacity? This refers to the maximum amount of milk...
martynacooper
Jun 5, 20241 min read
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Key factors for successful breastfeeding - it's a shared responsibility
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martynacooper
Oct 29, 20232 min read
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"Are you planning on breastfeeding?"
It's part of the antenatal clinic checklist. To discuss a woman's feeding preference. "Are you planning on breastfeeding?" The most...
martynacooper
Jun 20, 20232 min read
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How do I known my newborn is getting enough breastmilk?
As a new Mama, there is often concern around "how do I know my baby is getting enough breastmilk?". Unlike feeding via a bottle - where...
martynacooper
Jun 5, 20231 min read
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The power of breastmilk
Did you know... βͺοΈBreastmilk is species specific - meaning it's the PERFECT composition of carbohydrates, fats, proteins, vitamins,...
martynacooper
May 29, 20231 min read
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Breastfeeding Beyond Infancy
Let's talk about breastfeeding beyond infancy and into toddlerhood... Did you know the WHO recommends for babies to be exclusively...
martynacooper
Aug 7, 20221 min read
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What does Educate and Support mean to me?
It's World Breastfeeding Week. With this year's theme: Educate and Support. But what does this mean? It means educating our girls, teens,...
martynacooper
Aug 3, 20222 min read
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