Calmbirth®  Refresher

Refresh your knowledge, skills and confidence.

The Calmbirth® refresher is intended for couples who have previously attended the full course. The one day refresher is a wonderful opportunity to set time aside for this baby, and refresh your knowledge skills and confidence, in preparation for this birth experience.

The Calmbirth® refresher includes:

  • The opportunity to discuss your previous birth experience.

  • A review of the main topics: the psychology and physiology of birth.

  • A review of the relaxation, breathing and visualisation techniques.

  • Toolbox for birth.

One on one sessions taught in the comfort of your own home. Servicing all of Melbourne,

South-East and Peninsula suburbs.