Calmbirth® Refresher
Refresh your knowledge, skills and confidence.
The Calmbirth® refresher is intended for couples who have previously attended the full course. The one day refresher is a wonderful opportunity to set time aside for this baby, and refresh your knowledge skills and confidence, in preparation for this birth experience.
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The Calmbirth® refresher includes:
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The opportunity to discuss your previous birth experience.
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A review of the main topics: the psychology and physiology of birth.
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A review of the relaxation, breathing and visualisation techniques.
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Toolbox for birth.
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Sessions are run from Hey Baby! Birth & Breastfeeding Support's Studio in Mordialloc. Available upon request.
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All couples receive a Hey Baby! Birth & Breastfeeding Support additional resource pack.
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Snacks also provided.
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Investment: $330 per couple
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