Refresh your knowledge, skills and confidence.
The Calmbirth® refresher is intended for couples who have previously attended the full course. The one day refresher is a wonderful opportunity to set time aside for this baby, and refresh your knowledge skills and confidence, in preparation for this birth experience.
The Calmbirth® refresher includes:
The opportunity to discuss your previous birth experience.
A review of the main topics: the psychology and physiology of birth.
A review of the relaxation, breathing and visualisation techniques.
Toolbox for birth.
Sessions are run from Hey Baby! Birth & Breastfeeding Support's Studio in Mordialloc. Available upon request.
All couples receive a Hey Baby! Birth & Breastfeeding Support additional resource pack.
Snacks also provided.
Investment: $330 per couple