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Calmbirth®  Refresher

Refresh your knowledge, skills and confidence.

The Calmbirth® refresher is intended for couples who have previously attended the full course. The one day refresher is a wonderful opportunity to set time aside for this baby, and refresh your knowledge skills and confidence, in preparation for this birth experience.

The Calmbirth® refresher includes:

  • The opportunity to discuss your previous birth experience.

  • A review of the main topics: the psychology and physiology of birth.

  • A review of the relaxation, breathing and visualisation techniques.

  • Toolbox for birth.

Sessions are run from Hey Baby! Birth & Breastfeeding Support's Studio in Mordialloc. Available upon request.

All couples receive a Hey Baby! Birth & Breastfeeding Support additional resource pack.

Snacks also provided.

Investment: $330 per couple

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