Hi Martyna, Hope you are well. Lach & I both really enjoyed and benefited from your Calmbirth course back in July. I used a variety of...

There are a number of reasons a Mum may want to or needs to hand express her colostrum: 🔹️to express milk antenatally (i.e a Mum with...

Did you know that each woman (even each breast) has its own unique maximum storage capacity? This refers to the maximum amount of milk...

still buzzing from last night. Oxytocin flowing. A room filled with birth nerds alike - doulas, midwives, doctors, allied health...

It's part of the antenatal clinic checklist. To discuss a woman's feeding preference. "Are you planning on breastfeeding?" The most...

As a new Mama, there is often concern around "how do I know my baby is getting enough breastmilk?". Unlike feeding via a bottle - where...

Did you know... ▪️Breastmilk is species specific - meaning it's the PERFECT composition of carbohydrates, fats, proteins, vitamins,...

Hey Martyna, I hope you’re well! I want to say thank you, your class gave me so much confidence for how I can advocate for myself. We...

These can be such a powerful tool for birth. The confidence boost you might need when it all feels too much. Hearing those soft words...

Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...

The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and...

Hello Martyna, I thought I’d send you an email to let you know we have welcomed our new little addition Leon on his due date 15.01.2022....

To say that I was nervous, anxious and doubting in my ability to deliver my baby is absolutely accurate. The fear and self-doubt...

I took a small group class through the Calmbirth® program last weekend. In passing, I happened to mention how much I enjoyed both my...