martynacooperOct 23, 20231 min“ɪᴍᴀɢɪɴᴀᴛɪᴏɴ ɪꜱ ᴍᴏʀᴇ ᴘᴏᴡᴇʀꜰᴜʟ ᴛʜᴀɴ ᴋɴᴏᴡʟᴇᴅɢᴇ” ~ ᴀʟʙᴇʀᴛ ᴇɪɴꜱᴛᴇɪɴ.ℂ𝕣𝕖𝕒𝕥𝕚𝕧𝕖 𝕧𝕚𝕤𝕦𝕒𝕝𝕚𝕤𝕒𝕥𝕚𝕠𝕟 Mental rehearsal can be a great skill to use in preparation for birth. Did you know that your...
martynacooperSep 12, 20232 minHow to be an incredible support for labourPhoto credit: Birth Photography Collective Being a support person in labour is a HUGE role. Think of yourself as the Sherpa helping her...
martynacooperAug 28, 202311 min" It was everything I could have asked for- intense and challenging but also empowering and joyful."Being a midwife, I had planned my birth years before I actually fell pregnant. Pretty much as soon as I saw those two pink lines pop up,...
martynacooperSep 23, 20224 min"Despite the rushing and dramatic entrance, we were calm and worked as a team right until the end."Hey Martyna, I hope you’re well! I want to say thank you, your class gave me so much confidence for how I can advocate for myself. We...