childbirtheducation | Calmbirth | Hey Baby! Birth & Breastfeeding Support

Sep 12, 20232 min

How to be an incredible support for labour

Photo credit: Birth Photography Collective Being a support person in labour is a HUGE role. Think of yourself as the Sherpa helping her...

Jun 5, 20231 min

How do I known my newborn is getting enough breastmilk?

As a new Mama, there is often concern around "how do I know my baby is getting enough breastmilk?". Unlike feeding via a bottle - where...

Mar 22, 20232 min

5 tips for planning a physiological birth

Are you planning for a physiological birth? Here's 5 top tips... 1. Choose a care giver with the same birth philosophy as you. Make...

Sep 23, 20224 min

"Despite the rushing and dramatic entrance, we were calm and worked as a team right until the end."

Hey Martyna, I hope you’re well! I want to say thank you, your class gave me so much confidence for how I can advocate for myself. We...

Aug 1, 20222 min

Birth Affirmations

These can be such a powerful tool for birth. The confidence boost you might need when it all feels too much. Hearing those soft words...

Apr 6, 20223 min

"My support team whispered praise, reassurance and words of love throughout my labour."

Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...

Mar 10, 20225 min

Setting yourself up for a supported 4th Trimester

The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and...

Mar 10, 20224 min

"Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."

Hello Martyna, I thought I’d send you an email to let you know we have welcomed our new little addition Leon on his due date 15.01.2022....