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"In the end, my baby and I together achieved our dream birth - exactly as I had manifested and envisioned it for so long. I could not be happier!"
Hi Martyna, Hope you are well. Lach & I both really enjoyed and benefited from your Calmbirth course back in July. I used a variety of...
martynacooper
Nov 3, 20246 min read


How to be an incredible support for labour
Photo credit: Birth Photography Collective Being a support person in labour is a HUGE role. Think of yourself as the Sherpa helping her...
martynacooper
Sep 12, 20232 min read


How do I known my newborn is getting enough breastmilk?
As a new Mama, there is often concern around "how do I know my baby is getting enough breastmilk?". Unlike feeding via a bottle - where...
martynacooper
Jun 5, 20231 min read


5 tips for planning a physiological birth
Are you planning for a physiological birth? Here's 5 top tips... 1. Choose a care giver with the same birth philosophy as you. Make...
martynacooper
Mar 22, 20232 min read


"Despite the rushing and dramatic entrance, we were calm and worked as a team right until the end."
Hey Martyna, I hope you’re well! I want to say thank you, your class gave me so much confidence for how I can advocate for myself. We...
martynacooper
Sep 23, 20224 min read


Birth Affirmations
These can be such a powerful tool for birth. The confidence boost you might need when it all feels too much. Hearing those soft words...
martynacooper
Aug 1, 20222 min read


"My support team whispered praise, reassurance and words of love throughout my labour."
Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...
martynacooper
Apr 6, 20223 min read


Setting yourself up for a supported 4th Trimester
The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and...
martynacooper
Mar 10, 20225 min read


"Declan would always bring me back to my breathing - I’d be okay again.. I’ve got this."
Hello Martyna, I thought I’d send you an email to let you know we have welcomed our new little addition Leon on his due date 15.01.2022....
martynacooper
Mar 10, 20224 min read
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