Hey Marty, Elijah and I wanted to share the news with you that our precious boy arrived last night! Evan George Roberts born at 5:56pm,...

still buzzing from last night. Oxytocin flowing. A room filled with birth nerds alike - doulas, midwives, doctors, allied health...

ℂ𝕣𝕖𝕒𝕥𝕚𝕧𝕖 𝕧𝕚𝕤𝕦𝕒𝕝𝕚𝕤𝕒𝕥𝕚𝕠𝕟 Mental rehearsal can be a great skill to use in preparation for birth. Did you know that your...

Photo credit: Birth Photography Collective Being a support person in labour is a HUGE role. Think of yourself as the Sherpa helping her...

Photo credit: Jana Woodhouse From about 38 weeks I was starting to get on and off early signs that my body was preparing for birth....

Are you planning for a physiological birth? Here's 5 top tips... 1. Choose a care giver with the same birth philosophy as you. Make...

Hey Martyna, I hope you’re well! I want to say thank you, your class gave me so much confidence for how I can advocate for myself. We...

These can be such a powerful tool for birth. The confidence boost you might need when it all feels too much. Hearing those soft words...

Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...

The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and...

Hello Martyna, I thought I’d send you an email to let you know we have welcomed our new little addition Leon on his due date 15.01.2022....