justbreathe | Calmbirth | Hey Baby! Birth & Breastfeeding Support

Birth Affirmations

These can be such a powerful tool for birth. The confidence boost you might need when it all feels too much. Hearing those soft words...

"My support team whispered praise, reassurance and words of love throughout my labour."

Hi Martyna, I wanted to email you to let you know how our baby boy, Sebastian arrived into the world! I went into hospital at 37 weeks...

"Likewise, my body would be capable of birthing my baby"

To say that I was nervous, anxious and doubting in my ability to deliver my baby is absolutely accurate. The fear and self-doubt...

Can childbirth be enjoyable?

I took a small group class through the Calmbirth® program last weekend. In passing, I happened to mention how much I enjoyed both my...